Shahad Ke Fayde in Hindi – शहद खाने के 10 जबरदस्त फायदे

Honey yani shahad yeh ek kudrat ka diya hua behatarin taufa hai. Iska upeyog sadiyo se kiya ja raha hai medicine banana ke liye. Isme bahut prakar ke nutritional elements paye jate hai, Jaise ki carbohydrate, protein, minerals, calcium, phosphorous, iron etc. Jo humare sharir ko swasth rakh kar nirog jindegi jine me madat karta hai. To chaliye or ache se jan lete hai “Shahad Ke Fayde in Hindi” me.

Jaise ki hum sab jante hai shahad ka upeyog jyadatar khasi, gala kharab hone par hi kiya jata hai. Magar kya aap jante hai shadad ko sirf or sirf sardi khasi ke liye nhi balki bahut se bimariyo ko thik karne ke liye kiya jaa sakta hai. Jaise ki nind na ane ki samasiya, gas, digestion me problem, weight loss etc.

shahed-khane-ke-fayde-in-hindi

Aaj ka post khas kar unlogo ke liye likha gaya hai jo log aaj bhi home remedies par believe karte hai or gharelu upchar se apne chote mote samasiya dur karna chahate hai, or ek swasth jivan bitana chahate hai. To chaliye ab sidhe sidhe honey ke fayde jan lete hai. Magar usse pahale batana chahunga agar aapne badam ke fayde, kaju ke fayde, avi tak nhi padha hai to unko jarur padh le kyuki yesab healthy rehane ke liye bahut jyada jaruri hai.

Shahad Ke Fayde in Hindi – Honey Benefits

Instant Energy De

Agar aap apne aapko thaka hua mahasus kar rahe hai to 2 chammach honey ka sevan kar le isse apko turant energy milegi jisse aap apne aapko fresh mehasus karenge. Honey me glucose paya jata hai or glucose sharir me easily digest ho jata hai. Jiske bajha se hume instant energy milti hai.

Digestive System Sudhare

Jin logo ka pachan tantra thik nhi hai unke liye shahed bahut achha gharelu upchar ho sakte hai. Kyuki isme digest karne ki sramta bahut jyada hoti hai. Aap niyamit rup se sahed ka sevan kar ke apne pachan tantra ko sudhar sakte hai. (Honey ke upyog in hindi)

Dil Ko Swasth Rakhe

Honey ke pratidin sevan se hum apne heart ko healthy rakh sakte hai. Kyuki ye bad cholesterol level ko kam karta hai or good cholesterol level ko badhata hai. Yeh humare blood circulation ko bhi badhata hai.

Nind Na Ane Ki Samasiya Dur Kare

Bahut se logo ko nind na ane ki samasiya hoti hai, jiska karan kuch bhi ho sakta hai. Magar honey ke sevan se ye samasiya dur kiya jaa sakta hai. Rat ko sone se pahale 2 chammach shahed ko ek glass dudh ya pani me milakar pine se aapko bahut achhi nind ayegi.

Chote bachho ko bhi agar sone se pahale thoda sa shahad chata diya jaye to isse unko bahut gahari or achhi nind ati hai.

Khasi Jukham Or Gale Ke Dard Se Rahat Dilaye

Agar aap khasi, jukham or gale ke dard se pareshan hai to aap subha sham 2 chammach honey le isse gale ko turant aram milega. Agar rat ko khasi apko sone nhi deti to rat ko sote samay 2 chammach honey le sakte hai. Isse apko aaram milega or anticipate hone ke karan apki khasi bahut jaldi thik ho jayegi.

Ghaw Ko Jaldi Sokhe

Honey khane ke sath sath ek achha lotion ka bhi kam karta hai. Honey me anti-bacteria or antimicrobial jaise properties hone ke karan yeh bacteria ko nast kar jald hi jakham ko bharne me or unko thik karne me madat karti hai.

Kisi bhi prakar ke ghaw jaise cuts, chale, or jale hue jagha par agar shahad lagaya jaye to isse dard me aram milta hai. Or anticipate hone ke karan yeh jaldi ghaw ko sokh bhi leta hai or usko thik kar deta hai.

Weight Loss Me Madatgar

Madhu ke sevan se ye humare metabolism rate ko badhata hai. Or humare body se extra fat ko kam kar deta hai. Subha uthkar gungune pani me shahad or nimbu lene se kafi fayda milta hai. Isse toxin yani jaharile pradhart bahar nikal jate hai or extra fat ko bhi bahar nikal deti hai isse liver ki safai bhi ho jati hai.

Also Read: Vajan kam karne ke Upay – Yeh 5 Drinks Pikar kam kare Motapa

Daat Or Masude Ke Liye Hai Lavdayak

Honey ko daato pe malne par daato ki safai ho jati hai, Yeh daato par jami hui mail ko nikal deta hai jisse daat chamakdar or strong ho jate hai.

Jin logo ke masude naram or fule huye hote hai jiske bajha se unke masudo se khun niklta hai. Wo log honey se apne masudo ko mal sakte hai isse unke msude tight honge or ache dikhenge.

Also Read: Teeth White Kaise Kare in Hindi- Peele Dant Safed Kaise Kare

Ankhon Ki Roshni Badhaye

Agar apke ankho ki roshni thoda weak hai to aap honey ke sevan se akhon ki roshni badha sakte hai. Roj subha ya hafte me 2-3 bar 1 cup gajar ke juice or 2 chammach honey mila kar piya jaye to bahut hi jald apki akhon ki roshni sudharne lagegi.

Skin Moisturize Kare

Shahad ke istemal se kisi bhi prakar ke skin ko komal or sunadar bana sakte hai. Honey ek saandar moisturizer ka kam karta hai. Jo ki har type ke skin ke liye asardar hai. Agar dryness ke karan apke chahare ki sundarta kam ho rahi hai to aap apne chahere pe sahed lagaye or 15-20 min tak lagaye rakhe fir gungune pani se dho le, uske bad thanda pani se dho le. Isse skin soft hongi, clean hongi or glow bhi karengi. Iske anti-oxidant pradushan se hone bale damage se bhi bachayegi.




Kuch Or Honey Ke Fayde

Note:- Shahad aisa chij hai jo kisi kisi ko sut nhi karti isliye pahale isko thoda thoda sevan kare agar apko sut kar jati hai to fir aap isko jyada matra me le sakte hai. Yaad rahe had se bhi iska sevan na kare.

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Yeh thi aaj ki puri post asha karta hu apko Shahad Ke Fayde in Hindi achha laga hoga or aap iska upeyog aaj hi se shuru kar denge. Or bhi is prakar ke home remedies articles padhne ke liye humare sath jude rahe, or humare website ko apne bookmark me save jarur kar le or rojana visit karte rahe apko yeha se rojana kuch na kuch naya padhne ko milega. Humare facbook page ko bhi like jarur kare isse apko update milte rahenge.

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