Nimbu Pani Pine Ke 7 Jabardast Fayde – benefits of lemon water in hindi

Nimbu ek aisa fruit hai jiske anginat gun or fayde hai, to chaliye aaj hum jaan lete hai “Nimbu Pani Pine Ke 5 Jabardast Fayde – benefits of lemon water in hindi” agar hum nimbu ke ras ki baat kare to isme hume har tarike ka Vitamins, Calcium, Iron bagera milte hai jo ki ek insan ke sharir ke liye bahut jyada jaruri hai aap rojana ek glass nimbu pani jarur piye isse apko har taraf se benefit milega.

Benefits of lemon water in hindi – Nimbu pani sirf humare sharir ke liye hi achha nahi hai balki yeh hume bahut se bimariyo se bhi bachata hai, jaise ki kidney me pathri hone se bachata hai, Sarir se jehrile padhart ko nikalne me madat karta hai, to chaliye ek ek kar ke jan lete Nimbu ras ke fayde.

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Nimbu Pani Pine Ke Fayde – Benefits of lemon water in hindi

1. Bhuk Na Lagne ki Samasiya ka kare Samadhan

Agar aapko bhuk nahi lagta hai or kuch bhi khane ka man nahi karta hai, ya fir aap jyada kha nahi pate hai to aap nimbu ke ras se apne bhuk ko badha sakte hai, bo kaise jan lete hai.

Roj subha 1 glass gram pani me adha nimbu ko sahi se nichod le, uske baad usme kala namak or thoda sa kali mirch powder dal de fir inko ghol kar pi jaye, isse apki bhuk na lagne ki samasiya dur ho jayegi or apki pachan sakti me bhi sudhar ayegi.

2. High Blood Pressure Patients ko Dilay Rahat

Jin logo ke blood pressure high hai un logo ko rojana subha sham 1 glass nimbu pani pina chahiye isse unko rahat milegi, nimbu me milne bale padhart apke sharir or dimag dono ko hi rahat dega, Tension or Stress kam karne me madat karegi.

3. Kidney Stone (Pathri) se bachaye

Aaj ke samay me jyadatar logo ke pet me pathri ka samasiya najar ati hai, Yeh pathri kuch nahi balki jama hua calcium hota hai, agar aap roj nimbu pani ka sevan karte hai to is samasiya se apne aap ko bacha sakte hai, kyuki nimbu pani ye calcium bagere ko pet me jamne nahi deti.

4. Sharir ki Gandegi nikale

Humare sahrir me khatarnak jaharili padhart paye jate hai, roj subha 1 glass garam pani me nimbu ko puri tarha nichor ke usme sahed milakar pine se sharir ki sari gandegi bahar nikal deti hai, or aapko kai rogo se bhi bachati hai.

5. Motapa kam kare

Agar aap apne motape se hai pareshan, to aap ekdam asan tarike ko apna ke apna motapa kam kar sakte hai, aap roj subha 1 glass garam pani me nimbu ka ras or sahed mila kar piye, isse apka vajan bahut jaldi kam hoga.

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6. Twacha ko nikhare

Nimbu pani me vitamin c or antioxidant paye jate hai jo twacha ke liye bahut achha hota hai, ye twacha ke daag dhabbe ko dur karta hai or twacha ko nikharta hai or chamkdar banata hai, aap roj din me do baar nimbu pani pikar apne twacha ko nikar sakte hai.

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7. Jodo ke dard kam kare

Agar aapke ghar me koi jodo ke dard se pareshan hai to unko subha sham nimbu pani ka sevan karaye isse unke jodo ka dard se rahat milegi.

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Tag :- Nimbu Pani Pine Ke Fayde, benefits of lemon water in hindi, Nimbu Ke Ras Ke Fayde, Nimbu ke fayde for skin in hindi

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