Kesar khane ke fayde- Health Benefits Of Kesar In Hindi

Saffron jise ham kesar kehte hai duniya me sabse mehenga masala hai. Hamare bharat me kesar ka prayog kayi khano me kiya jata hai. Khane me swad bharne ke liye Kesar ka koi kehna nhi. Lekin kesar ka labh sirf itna hi nhi kesar anginat aushadhi guno se bharpoor hai. Aaj ham is post ke madhyam se janenge Kesar Khane ke Fayde hindi me.

Keasar ka Swad khane me karwa hota hai. Lekin iske khushboo ke karan tarha tarha ke khano me or pakwano me kesar use kiye jate hai. Pan masala or guthke me bhi masale ke tour par kesar istemal kiya jata hai. Ek chutki bhar kesar rog nashak or hamare health ke liye bahut jyada labhkari hai.

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Bharat me kesar ki kheti Jammu Kashmir me hoti hai. Crocus sativus namak podhe ke ful ka stigma hi kesar, zaffron or saffron nam se jana jata hai. Lagbhag 150000 fulo se 1 kilogram kesar paye jate hai. Isiliye kesar duniya bhar ka mehenga masalo me se ek hai. Lekin kesar jitna mehenga hai utna hi guno se bharpoor hai. Chaliye jante hai kesar khane ke fayde in hindi.

Kesar Khane Ke Labh – Kesar Benefits In Hindi

Kesar ke anginat fayde hai lekin unme se kuch hi ham apko batayenge jo ki apke health ke liye labhkari hai. Ho sakta hai inme se apko kuch fayde pehle se nhi pata ho. To chaliye kuch kesar ke guno se apko parichay karate hai.

Twacha Ko Nikhare

Kesar twacha ke liye bahut labhdayak hai. Iske niyamit sevan karne se ya twacha pe istemal karne se twaha ko nikhara jaa sakta hai. Twacha ka rang gora karne ke liye bhi kesar use kiya jata hai. Kesar or doodh milakar paste bana le or ise hafte me 2-3 bat adhe ghante ke liye apne chehre par laga kar rakhe.

Bal Jhadne Se Roke

Balo ke liye kesar bahut faydemand hai. Kesar me bharpoor matra me Vitamin A, Vitamin C or Folic Acid paye jate hai jo ki hamare sharir ke liye labhkari hote hai. Kesar bal jhadne ki samasya ko khatam karta hai. Nariyal tel me kesar milakar balo me massage karne se balo ka jhadna kam ho jata hai sath hi ganjepan se bhi chutkara milta hai.

Kam Uttejana Badhaye

Kam uttejana ko badhane ke liye Prachin kal se kesar ka istemal kiya jaa raha hai. Kesar ek natural kam uttejik padarth hai. Yeh purusho ke sharir me hormones ko uttejit karna or shakti badhane ka kam karta hai. Keshar ko doodh me milakar pine se iski shakti badh jati hai. Kam Shakti badhane ke liye aap yeh niyamit sevan kar sakte hai.

Bukhar Dur Kare

Kesar bukhar dur karne me sahayak hai. Kesar me Crocin namk padarth paye jate hai jo ki bbukhar ko kam kar deti hai. Jo log niyamit kesar ka sevan karte hai wo bukhar se dur rehte hai. Ek glass doodh me ek chutki kesar or ek chammach shahad milakar pine se bukhar se bacha jaa sakta hai or sardi jukam se bhi chutkara mil sakta hai.

Anidra Dur Kare

Anidra yani rat me nind nhi ane ki bimari. Keasar ke sevan se Nind na ane ki bimari dur hoti hai sath hi abswad ki samasya ko bhi dur karne me madad karta hai. Rat me sone se pehle ek glass doodh me keshar milakar piye. Isse anidra jaisi bimari dur karne ke sath sath kayi or labh bhi pahuchati hai.

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Sir Dard Se Bachaye

Aksar logo ko jyada tanav ke karan sir me dard ki shikayat rehti hai. Yese me kesar bahut labhkari ho sakta hai. Sir dard se chutkara pane ke liye kesar or chandan ka lep bana le or ise apne mathe par lagaye. Isse apko na keval sir dard se rahat milegi balki mathe ko bhi thandak pahuchegi.

Mahilao Ke Liye

Mahilao ke liye kesar bahut faydemand hota hai. Kesar ke niyamit sevan se mahilao ke health se related kayi shikayat dur hoti hai. Aniyamit masik chakra , garvashay me sujan or masik chakra ke samay honi wali dard jaisi samasyao ko Kesar dur karta hai. Garvabati mahilao ko kesar ka niyamit sevan karne se bacche ke liye labhdayak hota hai.

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Blood Pressure Control Kare

Aksar bujurg log high blood pressure se pareshan rehte hai. Kesar blood pressure niyantran karne me madad karta hai. Kesar ko doodh ya chay me milakar niyamit sevan karne se blood pressure ko kam kiya jaa sakta hai. Iske alava kesar pet ki bimari se dur or pachan tantra ko bhi thik rakhta hai.




Aapne jana Keshar khane ke fayde hindi me or Saffron benefits in hindi. Agar apko jankari acchi lagi to post ko jarur share kare. Or bhi isi tarha ke faydemand jankari pane ke liye hamare sath jude rahe. Aap hame email subscribe kar sakte hai jisse har ek jankari apko email me prapt hogi. Or hamare facebook page ko jarur like kare.

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