अदरक के फायदे – Adrak Benefits in Hindi

Dosto aaj ke post me hum janenge adrak ke bare me jo ki duniya ke sabse jyada ugaye jane wale masala ke liye famous hai. Lekin yeh sirf ek masala hi nhi hai balki bahut se bimariyo ko thik karne ke liye herbal dawa bhi hai. To chaliye jan lete hai अदरक के औषधीय गुण or adrak ke fayde hindi me.

Adrak ka preyog jyadatar chai banane par or masale ke taur par use kiya jata hai. Magar kya aap jante hai Ayurveda me iska preyog sadiyo se kiya ja raha hai. Kyuki isme kuch aise poshak tatva paye jate hai jo humare health ke liye bahut achha hota hai hum iske gharelu preyog se bahut se samasiya dur kar sakte hai.

adrak-ke-fayde

To chaliye hum kuch adrak ke gharelu upay jan lete hai jiske upayog se apko fayda milega. Aaj ka post shuru karne se pahale apko batana chahunga agar aapne abhi tak humare yeh post nhi padha hai to isko jarur padhe.Green Tea Pine Ke Fayde – Health Benefits Of Green Tea In Hindi, Ashwagandha Benefits in Hindi.

अदरक के फायदे – Adrak Benefits in Hindi

 Hichki Ke Liye

Sabhi Prakar Ki Hichkiya me adrak ka ek chota tukra chusne se hichki ana band ho jati hai sath hi gala bhi saf hota hai. Agar adrak ko siddha na chus paye to ek glass dudh me 1 chammach adrak ka ras milakar pine se bhi hichkiya ana band ho jati hai.

Pet Dard Ke Liye

Ek chutki pisi hui sonth, ek chutki hing or adha chammach sendha namak milaye. Is powder ko halke garm pani ke sath khane se pet dard kabj or apach thik hota hai.

Gale Ki Kharabi Ke Liye

Ek chammach adrak ke paste me adha chammach long powder me ¼ chammach hing or ½ chammach kala namak milaye or iski choti choti goliya taiyar kare. Din me 3-4 bar 1-1 goli chushne se gale me dard, kharash adi thik hoti hai.

Bhuk Badhane Ke Liye

Rojana khana khane se pahale adrak ki chatni khane se jiv or gala saf hota hai or bhuk badhti hai. Iske liye 20 gram adrak me ½ chammach sindha namak milakar paste bana le. Rojana subha sham khana khane se 15 minuite pahale 1 chammach adrak ki yeh chatni khaye. Isse khul kar bhuk lagne lagti hai.

Haije Ke Liye

Rojana din me 3 bar 1 chammach adrak ka ras, 1 chammach tulshi ka ras or ½ chammach shahad milakar khane se haije me aaram milta hai.

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Hat Pyar Sunn Hone Ke Pareshani Ke Liye

1 Chammach sonth powder or lahasun ki ganth ko thoda pani dalkar pis le or sunn hone bali jagha par iska lep kare. Sath hi ¼ chammach sonth powder or lahasun ki do kali rojana subha khali pet 10 dino tak chabakar khaye. Is remedy se hath payaro ke sunn hone ki problem khatam hoti hai.

Apach, Gas or Kabj Ke Liye

1 chammach adrak ka taja ras, 5-6 bund nimbu ka ras or ¼ chammach sindha namak milakar khane ke bad lene se apach yani indigestion ki problem thik hoti hai. Isse khana pachta hai, Khane me interest badhta hai, Pet me gas se hone bali pareshani kam hoti hai or kabj bhi dur hoti hai.

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To dosto is tarha adrak apko or apke paribar ko humesha healthy banaye rakh sakti hai. To dosto comment karke jarur bataye apko अदरक के औषधीय गुण or adrak ke fayde kaisa laga? Dosto or bhi is prakar ke article padhne ke liye humare website se jude rahe. Humare website ko apne bookmark me save jarur kar le or rojana visit karte rahe. Aapko yeha se bahut se gharelu upchar sikhne ko mil sakta hai.

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